But you can help it move on

In his groundbreaking book The Body Keeps the Score, Bessel van der Kolk outlines exactly how our bodies remember certain events that happen to us. From childhood rejections to car accidents and everything in between, your physical body holds onto certain patterns that can sometimes result in physical pain and dysfunction.

Together through customized bodywork sessions, we can help your body release old patterns and learn to prevent your body from making new patterns.

So whether you’re coming to me because you’re especially sore after a workout, you just want a deeper relaxation, or you have chronic pain and are tired of just relying on medicine, I’m here to help.